Greek cuisine has a long tradition and its flavours change with the season and its geography. Greek cookery, historically a forerunner of Western cuisine, spread its culinary influence – via ancient Rome – throughout Europe and beyond.
It was a Greek called Archestratos in 320 B.C. who wrote the first cookbook in history.
Greece has a culinary tradition of some 4,000 years.
Contemporary Greek cookery makes wide use of olive oil, the most characteristic and ancient element of Greek cuisine, vegetables and herbs, grains and bread, wine, fish, and various meats, including lamb, poultry, rabbit and pork. Also important are olives, aubergine, zucchini and yogurt.
Greek desserts are characterized by the dominant use of nuts and honey. Honey in Greece derives mainly from the nectar of fruit and citrus trees such as lemon and bitter orange. Thyme honey, and pine honey are also popular.
Orektika is the formal name for appetizers and is often used as a reference to eating a first course of a cuisine other than Greek cuisine. Dips are served with bread loaf or pita bread. In some regions, dried bread (paximadhi) is softened in water.
The Byzantine cuisine was similar to the classical cuisine including however new ingredients that were not available before, like caviar, nutmeg and lemons, basil, with fish continuing to be an integral part of the diet. Culinary advice was influenced by the theory of humours, first put forth by the ancient Greek doctor Claudius Aelius Galenus
The climate and terrain has tended to favour the breeding of goats and sheep over cattle, and thus beef dishes are uncommon. Fish dishes are common in coastal regions and on the islands while a great variety of cheeses are produced, including Feta, Kasseri, Kefalotyri, Graviera, Anthotyros, Manouri, Metsovone and Mizithra.
Recently, fast-food has also become more popular in Greece but the Greek people still rely primarily on the rich and extensive repertoire of Greek cuisine.
It can also be said that some traditional Greek foods such as souvlaki, gyros and filled pitta are often served in fast food style.
Greece has an ancient culinary tradition dating back several millennia, and over the centuries and food has evolved and absorbed numerous influences.
Some dishes may be pre-Ottoman, only taking Turkish names later.